4,081 views
Are all carbs equal – or are some forms worse than others? Dr. Jason Fung believes that there are some significant differences.
Watch a part of our interview above (transcript). In the full interview Dr. Fung discusses these questions further:
- What are the important differences between different kinds of carbs?
- What happened to populations before and after the introduction of sugar?
- How much sugar is safe to eat?
- Is it safe to eat fruit?
- How many carbs can healthy individuals vs. people with metabolic problems eat?
The full video is available (with captions and transcript) with a free trial or membership:
Are all carbohydrates equally bad? – Dr. Jason Fung
Join free for a month to get instant access to this and hundreds of other low-carb TV videos. Plus Q&A with experts and our awesome low-carb meal planner service.
Top videos with Dr. Fung
Dr. Jason Fung – intermittent fasting 
Sugar 
Low-carb basics Sugar
Low-carb basics
More
The post Are all carbs equally bad? appeared first on Diet Doctor.