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“Guess What, He’s Not Diabetic anymore!!!!”
Before and afterDr. Jason Fung has been corresponding with two of his readers, Clive and his wife Sandra. Thanks to Dr. Fung’s advice on how to reverse diabetes (low carb and intermittent fasting),...
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The Power of a 7-Day Fast
4.7 out of 5 stars5 star76%4 star14%3 star6%2 star2%1 star0%47 ratings4703:34 Do you want to supercharge your weight loss? There’s just about nothing more effective than this. We’ve reached the very...
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What We’re Doing Isn’t Working – Here’s Why There’s Still Cause for Optimism
4.6 out of 5 stars5 star79%4 star9%3 star6%2 star3%1 star1%86 ratings5,459 viewsThe obesity epidemic is getting worse every year – obesity in the US reached a new record in 2015. The number of people...
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Podcast: What Really Causes Obesity with Dr. Jason Fung
Here’s a new podcast featuring Dr. Jason Fung talking – among other things – about his brilliant new book The Obesity Code, and what really causes obesity.Vinnie Tortorich: Podcast: What Really Causes...
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Dr. Jason Fung Answers Questions About Intermittent Fasting
Do you want to know more about intermittent fasting for weight loss or diabetes reversal? Learn from Dr. Fung’s answers to common questions. He’s a Canadian nephrologist and a world-leading expert on...
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Fasting Vs. Low Carb – Which Is More Powerful?
What is most effective for weight loss – fasting or low-carb, high-fat diets? It’s like asking if Superman or Batman is more powerful.You probably already know the answer. If not, Dr. Jason Fung...
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Forget Calorie Counting — This Is the Real Secret to Weight Loss
Do you want to know more about intermittent fasting for weight loss and health, why some famous people use it, and Dr. Jason Fung’s new book on the topic? Then read this:New York Post: Forget Calorie...
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“How to Diet in Your Sleep”
Can you diet in your sleep? Yes of course, you already do that – so how about extending that nightly fast for just a bit longer?Here’s another article with good tips about intermittent fasting from Dr....
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Can Kids Skip Breakfast?
There are tons of questions about intermittent fasting. Can kids skip breakfast? And what do you do if you develop a headache while fasting?Dr. Jason Fung is one of the world’s leading experts on...
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How to Reverse Type 2 Diabetes – New Video Course!
4.9 out of 5 stars5 star90%4 star10%3 star0%2 star0%1 star0%20 ratings2010:23 Here’s a real treat, something we’re very proud of. The first part in the series How to Reverse Diabetes Type 2, our new...
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The Diabetes Economy
[This is one of the first posts on this site by Dr. Jason Fung]Insulin, first discovered in 1921, revolutionized the treatment of type 1 diabetes. Dr. Banting licensed insulin to pharmaceutical...
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The Biggest Loser FAIL and That Ketogenic Study Success
This week, splashed all over the New York Times, was an article about a paper written by Kevin Hall, a senior researcher at the National Institutes of Health. It was published in Obesity and titled...
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The Cause of Obesity
4.7 out of 5 stars5 star93%4 star0%3 star0%2 star0%1 star6%15 ratings1538:45 What is the real cause of obesity?It surely is not excess calories – that’s just a description of how people gain weight. It...
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Dr. Jason Fung on Robb Wolf’s Paleo Solution Podcast
Dr. Jason Fung just visited Robb Wolf on his Paleo Solution podcast. Listen to it here:Robb Wolf: Episode 320 – Dr. Jason Fung – Obesity, Insulin, Diabetes, and Weight ManagementMore with Dr. Jason...
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Longer Fasts, Ketoacidosis and Weight Regain
There are tons of questions about intermittent fasting, like theseShould you expect to regain some of the weight lost after breaking a long fast?Ketones tend to go up during longer fasts – is there a...
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How to Fix Your Broken Metabolism by Doing the Exact Opposite
We saw recently with the Biggest Loser study that basal metabolism plummets when you lose weight with calorie reduction. As contestants lose weight, they burn a lot less energy – up to 800 calories per...
View ArticleFood is Medicine – First Look
Update: It seems like the trailer has been removed from YouTube.Here’s the just-released first trailer for the upcoming documentary Food is Medicine. It looks really good.Dr. Jason Fung and Dr. Rangan...
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Why The First Law of Thermodynamics is Utterly Irrelevant
There are many adherents to the Calories In/ Calories Out (CICO) theory that constantly bleat about “It all comes down to the First Law of Thermodynamics”. The First Law of Thermodynamics refers to a...
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What Causes Weight Gain?
4.8 out of 5 stars5 star89%4 star5%3 star0%2 star2%1 star2%38 ratings1,745 viewsWhat is the real cause of obesity? What causes weight gain?It surely is not excess calories – that’s just a description...
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Reversing Type 2 Diabetes: Sunny and Cherie
SunnyI first met Sunny in September 2015 in the Intensive Dietary Management program. Sunny, aged 51 had been diagnosed as a type 2 diabetic since the mid 1990s when he was only in his 30s. He was...
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