Does the Brain Need Carbs?
4.7 out of 5 stars5 stars85%4 stars8%3 stars3%2 stars1%1 star1%60 ratings2,499 viewsLow carb can be great for losing weight and lowering blood glucose. But isn’t it dangerous for the brain? Doesn’t...
View ArticleIs Low Carb Bad for Gut Bacteria?
5.0 out of 5 stars5 stars100%4 stars0%3 stars0%2 stars0%1 star0%1 ratingCan a low-carb diet negatively affect your microbiome? Or could it be the other way around – that it actually is beneficial? Let...
View ArticleCan You Get Depressed on Low Carb?
4.8 out of 5 stars5 stars88%4 stars4%3 stars8%2 stars0%1 star0%50 ratings2,227 viewsCan you get depressed on a low-carb diet? Can it worsen the symptoms – or do symptoms of depression usually get...
View ArticleHow to Reverse Diabetes Type 2 – The Video Course
4.8 out of 5 stars5 stars86%4 stars8%3 stars3%2 stars1%1 star0%79 ratings2,360 viewsDo you want to reverse your type 2 diabetes? We’ve been fortunate enough to get to work with one of the world’s...
View ArticleIs Low Carb Dangerous?
4.5 out of 5 stars5 stars68%4 stars20%3 stars4%2 stars4%1 star2%44 ratings2,330 viewsIs low carb dangerous? And if so – how? We asked some of the top low-carb doctors in the world to give their quick...
View ArticleWhat’s the Difference Between a Ketogenic and a Low-Carb Diet?
It’s time for this week’s Q&A about intermittent fasting and low carb: What to do about constipation after fasting? What’s the difference between a ketogenic and a low-carb diet? Is drinking...
View ArticleIs Low Carb Bad for the Thyroid?
4.6 out of 5 stars5 stars81%4 stars9%3 stars3%2 stars1%1 star3%53 ratings2,721 viewsDoes a low-carb diet impact thyroid function? Can it worsen the symptoms – or are there potential benefits? We asked...
View ArticleHow to Reverse Type 2 Diabetes – The Video Course Part 4
4.6 out of 5 stars5 stars82%4 stars5%3 stars5%2 stars5%1 star0%17 ratings1704:15 Do you want to reverse your type 2 diabetes? We just published part 4 of our exclusive video course with Dr. Jason Fung....
View ArticleIs Low Carb Bad for the Kidneys?
4.7 out of 5 stars5 stars78%4 stars15%3 stars3%2 stars3%1 star0%33 ratings1,616 viewsCan low carb potentially harm your kidneys? Or is it just a myth, like most other low-carb fears? Watch a segment...
View ArticleType 2 Diabetes Reversal and 100 Pounds Lost in Only 10 Months!
Before and afterJohn has been able to reverse his type 2 diabetes, and lose 100 pounds (45 kg) – a nice side effect – in only 10 months. Congratulations – fantastic!Want to do the same thing? Then you...
View Article“Eat Until Satisfied and Avoid Flour/Sugar Have Been the Keys to My Success.”
There is not necessarily a one-size-fits-all when it comes to improving health and losing weight. For instance, some people seem to do great on a more liberal low-carb diet, just avoiding the worst...
View ArticleDo You Have to Eat a Minimum Amount of Carbs?
It’s time for this week’s Q&A about intermittent fasting and low carb with Dr. Jason Fung:Do you recommend a minimum amount of carbs?What to do about leg cramps in the night if you already take...
View ArticleHow to Get Started with Fasting
4.5 out of 5 stars5 stars71%4 stars13%3 stars8%2 stars2%1 star2%182 ratings8,054 viewsYour browser does not support the audio element. Audio onlyIf you’re convinced that intermittent fasting can bring...
View ArticleWhy Could I Eat What I Wanted Before and Not Gain Weight?
Why can many people eat pizza, cola, pasta and almost everything they want in their teens… and suddenly in their late 20’s they put on weight just by looking at them?It’s time for this week’s Q&A...
View ArticleEverything in Moderation?
4.8 out of 5 stars5 stars85%4 stars8%3 stars3%2 stars0%1 star1%114 ratings4,651 viewsWhat’s the point of low carb, shouldn’t we all just try to eat everything in moderation?Six of the top low-carb...
View ArticleDo You Have to Count Calories to Lose Weight?
4.7 out of 5 stars5 stars85%4 stars4%3 stars4%2 stars2%1 star3%88 ratings3,253 viewsDo you have to count calories to lose weight? No, of course not. But WHY is the answer no, and WHY do most...
View ArticleAre Trouble Sleeping and Anger Common While Fasting?
Have extremely obese patients been able to reach their ideal weight goals using fasting? Does drinking MCT oil speed up weight loss during fasting? And are trouble sleeping and anger common while...
View ArticleIs Sugar a Toxin?
4.8 out of 5 stars5 stars91%4 stars1%3 stars0%2 stars1%1 star3%105 ratings4,030 viewsAre all carbs equal – or are some forms worse than others? Is it safe to eat fruit? Dr. Jason Fung believes that...
View ArticleHow to Tell Whether You Are Ready for Maintenance or Are in a Plateau?
Is it normal that your blood pressure drops after eating? How can you tell whether you are ready for maintenance, or just have reached a plateau? And is it recommended to start more intense exercise...
View Article“It’s About Too Much Sugar in Our Whole Body”
4.8 out of 5 stars5 stars90%4 stars3%3 stars1%2 stars4%1 star0%62 ratings1,902 viewsWe need a new way to understand and treat type 2 diabetes. A paradigm based on science and addressing the core...
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